Discovery Coast

Discovery Coast Health and Fitness

As the world becomes increasingly focused on health and wellness, it’s no surprise that the health and fitness industry has grown significantly in recent years. In the region of Discovery Coast in Queensland, Australia, there are businesses that are providing innovative and effective ways for people to improve their overall health and well-being. Here are some of the best businesses in the area.

1. Discovery Coast Fitness

Discovery Coast Fitness is a gym that offers a complete fitness solution. They offer a range of weight training equipment, cardio machines and personal training sessions. The team at Discovery Coast Fitness is dedicated to helping members achieve their fitness goals. They offer support and guidance in order to help people reach their maximum potential. The benefits of joining this gym include weight loss, strength training, cardio fitness and overall health improvement.

Contact details:
Location: Shop 1/76A Bicentennial Dr, Agnes Water QLD 4677
Phone: (07) 4974 9697

2. Agnes Water Yoga

Agnes Water Yoga provides a peaceful space where people can come to practice yoga. They offer a variety of classes suitable for all levels, including vinyasa, yin, restorative and aerial yoga. The benefits of practising yoga include improved flexibility, strength and balance, as well as reduced stress and anxiety. Agnes Water Yoga also offers workshops and retreats to help people deepen their practice.

Contact details:
Location: 1/25 Jeffery Court, Agnes Water QLD 4677
Phone: 0438 336 362

3. The Healthy Chef

The Healthy Chef is a nutritionist who provides personal consultations and workshops. She helps people improve their eating habits and guides them towards a healthier lifestyle. The benefits of consulting with a nutritionist include weight loss, improved energy levels and better digestion. The Healthy Chef also provides recipes and meal plans to help people make healthy food choices.

Contact details:
Location: 1/5 Tavern Rd, Agnes Water QLD 4677
Phone: 0408 298 321

4. Discovery Coast Pilates

Discovery Coast Pilates is a studio that offers private and group Pilates sessions. Pilates helps to improve core strength, flexibility and posture. It can also help to alleviate back pain and reduce stress levels. The team at Discovery Coast Pilates are highly experienced and offer a personalised approach to each session.

Contact details:
Location: 78 Springs Rd, Agnes Water QLD 4677
Phone: 0429 770 822

5. Discovery Coast Chiropractic

Discovery Coast Chiropractic provides chiropractic care to help people maintain a healthy spine and nervous system. They offer a range of services including spinal adjustments, postural assessments and rehabilitation exercises. The benefits of chiropractic care include improved posture, reduced pain and improved mobility.

Contact details:
Location: 22 Captain Cook Dr, Agnes Water QLD 4677
Phone: (07) 4974 9071

the health and fitness industry in the region of Discovery Coast in Queensland, Australia is booming. There are a range of businesses offering innovative and effective ways to improve people’s overall health and well-being. Whether you’re interested in yoga, Pilates, nutrition or chiropractic care, there is a business in this area that can help you achieve your health and fitness goals.